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Healthier Thanksgiving Menu Ideas!
Posted: November 20, 2012 Can you believe the Holidays are upon us? So much to be thankful for this Thanksgiving! Family, friends, food, clothing, shelter, and health. With all of the excitement...
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Quinoa! It’s Delicious and Healthy!
Posted: March 11, 2013 In my search for variety at the dinner table, I recently heard about the seed Quinoa and decided to give it a try. It is both delicious and healthy! For thousands of years...
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Healthy Baby!
Posted: March 23, 2013 Children are a true gift from God! It is our job as parents to provide the healthiest and safest environment for them. In the world we live in today, easier said than done,...
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Healthy Seeds and Nuts
Posted: April 6, 2013 Nuts and seeds are very healthy and nutritious. They are an excellent source of protein, vitamins, minerals, fiber, and other chemicals that may prevent cancer and heart...
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